Friday, June 29, 2007


Ran 3.0 miles @ 7:49/mile pace.
AHR/MHR - 147/162
Paved roads.
Moderately hilly.
Mid 60s, sunny.

Today was just a mere tune-up run for a bigger one I have planned for tomorrow. Nothing worthy to note otherwise, other than this cooler air is most welcome.

No comments: