Ran 9.4 miles @ 7:12/mile pace.
AHR/MHR - 156/173
Lower 60s, partly cloudy, a bit windy.
A sneak preview of autumn is taking over New England for the next several days. Hard not to put push down on the pedal a little more with this kind of weather. Really enjoyed today's run and was happy that my HR was where it was with that pace. Felt great.
And just for fun, even though this has nothing to do with running, this clip has to be the funniest thing I've seen on YouTube so far.