Tuesday, October 09, 2007

The Countdown is On

Marathon is five days away and counting. Legs are feeling pretty good and raring to go. Looking forward to hopefully putting on a good performance on Sunday. Today's run was the warm-up and cool-down with the XC team. Probably went too fast today, but so be it. At least I didn't join the team for their mile repeats.

Ran 4.3 miles @ 6:57/mile pace.
AHR/MHR - N/A
Paved roads.
Slightly hilly.
Upper 50s, mostly cloudy.
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