The "normal" high temperature for today should be 62 degrees. Today, it got to 80. Opted to only run the warm up and cool down with the XC team today, and chose not to extend my run afterwards even though we finished early. I did this in protest of the hot weather. It's my own little way of sticking it to the man.
Ran 1.3 miles @ 7:01/mile pace.
AHR/MHR - N/A
80 degrees, sunny.