Perfect running weather today, with it getting into the 50s with bright sunshine. Had a great run and set out over my 10-mile hill route, with the intent of keeping the pace below 8:00/mile. It was one of those runs where all cylinders were firing and the pace seemed relatively easy. Very happy with today.
Rest day tomorrow.
Ran 10.1 miles @ 7:25/mile pace.
AHR/MHR - 159/173
Upper 40s to mid 50s, sunny.
Shorts, short sleeved shirt.