Ran 3.5 miles @ 7:56/mile pace.
AHR/MHR - N/A
Paved roads.
Slightly hilly.
Mid 20s, windy, sunny.
Asics GT-2140, long pants, refl. vest, fleece jacket, short sleeved shirt, beanie, gloves.
Tuesday, December 22, 2009
Compromise
Didn't really feel too motivated to run today, so instead of bailing I just did a short run at an easy pace. That's always a smarter way to go, as something is better than nothing.
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