Pretty uneventful couple of runs today that were around 30 minutes apart. Ran the warm-up and cool-down with our cross country team to the cemetery and back where they did their workout.
Feeling great, but probably went a little too fast per my plan of taking all runs pretty easy here between the marathon and 50-miler. Not a big deal I did it today, but don't want to make a habit of it. Planned rest day tomorrow. Will likely stick to run two days, take a day off and repeat from for the next couple of weeks leading up to the race.
Ran 2.1 miles @ 7:36/mile pace.
Ran 2.3 miles @ 7:24/mile pace.
Lower 50s, overcast.
Brooks Mach 11, shorts, short sleeved shirt.