Yesterday we struggled to reach 50 degrees and two days ago we never got out of the 40s. Today? 80 degrees and a bit humid in the afternoon. Quite a stark contrast, but truth to be told, it actually felt kind of nice to get in a run in the heat, though the fact that only a short run was on tap helped make that so.
Nothing much else to report. Happy running!
Ran 2.9 miles @ 8:00/mile pace.
Paved roads and trails (equal mix).
Around 80 degrees, humid, mostly cloudy.
Brooks Mach 11, shorts, singlet.