Picked up the pace a little today. Nothing too crazy, but enough to feel like I was getting in some good leg turnover. Was a bit of work and didn't feel as easy as it would have in the Boston training cycle, but still a pretty decent run overall.
I still continue to be undisciplined in getting to bed earlier at night. I still blame this primarily on sports. Baseball season and hockey playoffs are a recipe for disaster on that front. Hopefully the Bruins can put away the Flyers tonight, once and for all.
Ran 5.5 miles @ 7:22/mile pace.
Around 70 degrees, partly cloudy.
Brooks Mach 11, shorts, short sleeved shirt.