The cross country team had a meet in South Portland today, so I met up with Zak at the Back Cove afterwards to get in a couple of laps at an easy pace. He's running the Maine Marathon on Sunday and is looking prime for a good run there, so I was feeding off the energy of his anticipation of the race as we talked about it.
Good little run. A giant chicken burrito from Chipolte afterwards hit the spot, as it was the first time I had eaten in nine hours. I was hungry.
Ran 7.2 miles @ 8:00/mile pace.
Mid to lower 60s, partly sunny.
Brooks Mach 13, shorts, long sleeve shirt (overkill), handheld bottle (water).