Tempo run yesterday meant an easy run today. Went well, but I should have taken it even slower. I want to get in the habit of cranking it hard one day and going painfully easy the next day.
The mind continues to drift towards the Boston Marathon more and more. That's good. Also looking forward to doing more snowshoe racing this season, which will also fit into nicely for Boston training. And there's also Nordic skiing. Yessir, should be a fun winter!
Ran 5.5 miles @ 8:17/mile pace.
Lower 40s, sunny.
Saucony Kinvara, shorts, long sleeved shirt.