Feeling pretty good after yesterday's race. Legs are definitely a little sore and tired, but no creaks or other aches and pains.
Happy to get out for some slow recovery miles this afternoon. Was pretty easy to keep the pace nice and slow. Quite enjoyable, especially with the warmer temps. Another easy day with a similar amount of miles tomorrow.
Ran 7.4 mile @ 9:09/mile pace.
Mid 40s, sunny.
Brooks Mach 13, shorts, short sleeved shirt, long sleeved shirt, cap.