Wednesday, October 03, 2012

Squeezing In A Run

Not a lot of time this afternoon. Fit in a short run after cross country practice and before I had to give a 90-minute presentation to a group of grad school students this evening. Just had a short run on tap anyway. Yay for tapering!

Just did a slow 2.5 mile trail run on some trails next to the school. Pretty uneventful. Legs feeling great. Looking forward to a week from Sunday.

Ran 2.5 miles @ 9:21/mile pace.
Slightly hilly.
Around 60 degrees, overcast, light rain.
New Balance MT100, shorts, short sleeved shirt.

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