So with that, I sought to alleviate some guilt today by running a hilly seven mile route. It went really well. Legs didn't feel too rusty. Very enjoyable, aside from the old lady who nearly hit me with her SUV.
It's time to start creeping the mileage up some. Kind of a ramp-up to the ramp-up, though that sounds (and probably is) redundant.
Ran 7.1 miles @ 7:47/mile pace.
50 degrees, sunny.
Saucony Kinvara 3, shorts, long sleeved shirt.