Took the pace really easy. As the weekly mileage increases, so does the gap in pace for daily runs with the hard-easy principle. The legs were happy to take it easy today after yesterday's hill repeats but still more than up for the task of a slow, hilly run in the woods. Good.
Ran 7.2 miles @ 9:49/mile pace.
Trails and fire roads.
Lower 20s to lower 30s, sunny.
New Balance MT110, long tights, fleece pullover, long sleeved shirt, beanie, gloves.