Friday, December 07, 2012

Slog and Sleet

Just an easy five on tap for today and that's a good thing, as my legs felt heavy and mentally I wasn't really into it. Not the most pleasant of runs, truth to be told. I guess if there's a positive it's that I stuck with it and didn't make an already short run any shorter.

Started to sleet in the last mile, which was kinda fun. The sound of it hitting the dead leaves resembled a distant snare drum. Wish we'd get snow soon...dying to do some snowshoe running and skate skiing.

Ran 5.0 miles @ 8:58/mile pace.
Paved roads.
Slightly hilly.
Upper 30s, overcast, sleet in the last mile.
Saucony Kinvara 3, shorts, windbreaker, long sleeved shirt, cap, gloves.

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