Short run from the in-laws' house in Brewer, but a progression nonetheless. Bit groggy and slow at first as I had just woken up from a nap. Quite tried from waking up early to go fly fishing with Gary before the cross country meet in Ellsworth (our teams did okay).
Run went well. Felt like work at first but as the pace dropped it started to feel easier once I was waking up a little. Most importantly, I'm starting to feel like a runner again.
Ran 4.6 miles @ 7:46/mile pace.
Lower 70s, partly cloudy.
New Balance MT110, shorts, short sleeved shirt.