Monday, November 25, 2013


Just some short mileage to keep the legs loose after yesterday. Almost didn't run, especially when I stepped out of my classroom to check the weather and was hit with an arctic wind blast that reminded me of yesterday. Not again, I thought. But I did. 

Legs felt fine. Pretty great in fact, but stuck with just doing three miles since Kate is home sick and I wanted to get back. Tomorrow and Wednesday will be challenging to run but the rest of the week should be pretty wide open. 

Ran 3.0 miles @ 8:30/mile pace. 
Paved roads. 
Slightly hilly. 
Upper 20s, sunny, breezy. 
Saucony Virrata, long tights, fleece pullover, long sleeved shirt, short sleeved shirt, beanie, gloves. 

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